Gritmo Notes
Ideas and research behind Gritmo
Technical explanations, product decisions, and research notes written as the Gritmo model develops.
Notes are published when there is something useful to explain. They may be revised as the evidence, implementation, or interpretation changes.
ModelRider model fundamentalsWhy Critical Power and W′ sit at the core, how we turn evidence into estimates and practical guidance, and the caveats worth knowing.TrainingA workout is a state trajectoryHow Gritmo gives a workout a clear purpose, fits it to the rider, and learns from what actually happens.More Gritmo Notes will appear here as they are ready.